Becoming Her: A Morning Practice to Step Into Your Highest Self
Every morning when I wake, before the to-do list begins, before the messages and demands of the world arrive, I ask myself one question:
"Who is the most powerful, loving, aligned version of me that I can be today?"
This question isn’t just about setting an intention—it’s about transformation. It’s a daily choice to stop living on autopilot and start living on purpose.
Science now shows us something incredible: when we observe our thoughts, our patterns, our emotional reactions—we are no longer unconsciously ruled by them. The very act of becoming aware means we’re no longer trapped by the old stories or habits that once defined us.
And that’s where the shift begins.
Because the truth is, most of what we do—how we respond, how we think, even how we feel—has been rehearsed for decades. By the time we reach our mid-thirties, nearly 95% of who we are is a set of memorized behaviors, beliefs, and emotional patterns. Like software running in the background, they quietly guide our days… unless we choose to change the program.
So the real work of becoming the woman you’re meant to be isn't just adding more “positive thinking” on top of old patterns. It’s about courageously unlearning. Unlearning the self-doubt. The guilt. The need to be everything for everyone. The quiet judgments that sneak in when we’re tired or overwhelmed.
Change is not about becoming someone new. It’s about remembering who you truly are underneath the conditioning.
So every morning, before I pour into the world, I sit in stillness.
And in that stillness, I become aware of the parts of me that I no longer want to carry forward:
The tension in my chest that clings to yesterday's worries
The unconscious need to prove my worth through productivity
The quiet guilt that shows up when I dare to rest or receive
I see them. I thank them. And then, I choose again.
I choose to become the woman I am here to be.
Not the version shaped by past disappointments or societal expectations, but the version led by intuition, aligned with love, and anchored in truth.
Because when you start to notice the patterns, you reclaim your power. You begin to rewire the way you show up in the world—not through force or perfectionism, but through presence.
This is the sacred rhythm of becoming.
So I invite you, sister, to start your mornings with this same devotion.
Before the emails. Before the coffee. Before the noise.
Ask yourself:
Who am I committed to being today?
What old story am I ready to release?
What version of me is waiting to rise?
Let your life be a daily practice in remembering:
You are not your thoughts.
You are not your fear.
You are not your pain.
You are consciousness. You are love. You are whole.
And every single day, you get to begin again.